Maintaining beauty as you age is about the nutrients you consume, but also about the nutrients you put on your skin. Aging is natural, but that doesn’t mean that you have to expedite the process by over-oxidizing your cells. Oxidative stress degenerates your cells. Thankfully, there are natural remedies to combat the effects of toxicity, environment, and stress on your skin.

The best skin care is vitamin rich

Vitamin E helps protect against the elements while Vitamin C helps work against wrinkles and fine lines. Vitamin C assists with the dullness that occurs to skin over time. Vitamin C assists with collagen formation, so it enhances skin firmness, making it tauter.

Protecting your skin for the future

Perhaps the greatest benefit is that it lowers the amount of damage incurred on the skin from free radicals. Free radicals are dangerous for your skin because they consume elastin and collagen needed by your skin. Elastin is often compared to a rubber band. It helps your skin return to its original shape after being stretched. Collagen is responsible for your skin’s structure. Think of collagen as the foundation or underlying framework of your skin.

Natural skin care tips

Remember that the foods you eat can assist you with slowing the aging process. Here are a few tips for your anti-aging skin care plan:

• Natural skin scrubs help slough away dead skin so you can properly absorb anti-aging nutrients.
• Essential fatty acids could be one of the most potent ingredients to keep your skin moist and flexible.
• Simply washing your face every night before bed removes pollutants on your skin, keeping exposure from continuing during your sleep. Keeping your pillowcase clean has a similar effect.

Consume foods rich in antioxidants such as; blueberries, goji berries, and dark chocolate. Combine your diet with your skin care plan and reduce visible aging in more than one way. Contact us for skin care products made with selective, all natural ingredients